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INGREDIENTS NEEDED:

• I head of cauliflower
• 1 tablespoon of salt
• 8 cups of water
• 3 table spoons of Olive Oil (if baking in oven)

PREPARATION:

• Cut cauliflower into bite size buds.  Soak in 8 cups of water and 1 table spoon of salt for 15-20 minutes. Remove and pat dry on paper towel or place in colander until dry.
• Heat fryer until oil is hot, place cauliflower in oil until golden brown ( about 5-10 minutes)
• Remove and sprinkle with salt ( optional)

FIGER FRIENDLY— To make this even healthier place cauliflower on baking sheet mix with 3 table spoons of Olive Oil and bake until golden ( 20 minutes at 350 degrees)