- I head of cauliflower
- 1 tablespoon of salt
- 8 cups of water
- 3 table spoons of Olive Oil (if baking in oven)
- Cut cauliflower into bite size buds. Soak in 8 cups of water and 1 table spoon of salt for 15-20 minutes. Remove and pat dry on paper towel or place in colander until dry.
- Heat fryer until oil is hot, place cauliflower in oil until golden brown ( about 5-10 minutes)
- Remove and sprinkle with salt ( optional)
FIGER FRIENDLY— To make this even healthier place cauliflower on baking sheet mix with 3 table spoons of Olive Oil and bake until golden ( 20 minutes at 350 degrees)